Brittany Mahomes he is recovering from breaking his back over a year ago.
“For almost a year and a half, rehabbing a broken back meant severe pain and limited movement,” Mahomes’ trainer said. Kirsty Rae she wrote alongside a video shared via her Instagram story on Monday, December 5. “Now, almost a year postpartum and getting stronger every week.”
The clip showed Mahomes, 30, in the gym squatting and lifting a large barbell.
“Proof that the body is capable of incredible things when you find it with patience and intentional training,” Rae continued. “So proud of you @brittanylynne 🤍.”
Nothing can keep the spirits of Patrick Mahomes and Brittany Mahomes’ children up on Christmas Eve, not even a setback with mom. “Christmas Eve workout with my kids,” Brittany, 30, captioned an Instagram Story video of herself and Patrick’s older children Sterling, 4, and Bronze, 3, walking on the treadmill alongside her on Wednesday, Dec. (…)
Mahomes re-shared the post on his Instagram story.
In March 2024, Brittany revealed she hurt herself after her and her husband Patrick Mahomes welcomed daughter Sterling, 4, and son Bronze, 3. (The couple, who married in 2022, later expanded their family with daughter Golden in January 2025).
“Just a daily reminder. When you have kids, please take care of your pelvic floor. Really,” she wrote at the time via her Instagram Stories, signing the warning as: “From: A girl with a broken back.”
Two months later, Brittany gave an update for his condition
“I’m doing great,” she told E! News from May 2024. “I’m living my best life. My back doesn’t break anymore, so that’s good.”
Brittany added that she was cleared to return to training.
“I’m finally fully recovered and doing the things I’ve always been able to do again. I stay on top of my health,” she told the network, stressing how important it was to her to be “active and healthy for my kids and my dogs.”
Since recovering, Brittany has decided to keep up her fitness routine. Last month, she took her older children to a Christmas Eve gym session.
“Christmas Eve workout with my kids,” Brittany captioned an Instagram Story video of Sterling and Bronze walking the treadmill by her side.
Brittany Mahomes kept her look festive for the Kansas City Chiefs Christmas game. Mahomes, 30, stepped out in olive green jeans and a white blouse on Thursday, Dec. 25, for the Chiefs’ final home game of the season. Muhammad wore his hair down in natural waves. Brittany and her husband, Patrick (…)
The young children tried to keep up with their mother but were unsuccessful. Sterling was the first to fall followed by Bronze. Neither of Brittany’s children appeared to be hurt as they followed their mother on her next workout. The kids lay on a gym mat while Brittany did leg lifts and additional core exercises.
Brittany isn’t the only one in the family going through a recovery process. Patrick, 30, suffered a season-ending injury last month when he tore his ACL in the Kansas City Chiefs’ game against the Los Angeles Chargers.
“I don’t know why this had to happen. And not gonna lie, it hurts. But all we can do now is trust God and attack each day again and again,” the quarterback wrote via X after the game, which the Chiefs lost and were subsequently eliminated from the playoffs. “Thank you kingdom of heads for always supporting me and for everyone who has reached out and sent prayers.”
Patrick underwent successful surgery the following week.