Alyson Stoner details the weight loss camp for hunger hunger


Alyson Stoner they recalled the intense regime of weight loss they tried to prepare for their Hungry Hearing while sailing simultaneously in messy eating.

“Katniss was the final role and the highest feminine lead: driven by purposes, sharp, athletic and, fortunately, a heroine whose capabilities were more important than physical beauty,” recalled the Stoner pronouns, which uses the pronouns, remembered in a fragment of their nearby memory, Semi-Adjusted tight despite literally allpublished by Vanity Fair On Tuesday, August 5.

The actor confessed, “But the role was to play with the fire for me,” because of their struggles with a eating disorder, they fought as a teenager.

“Katniss was characteristically thin, not dying of starvation, but small enough to reflect growth in an undervalued district, and the hunting muscles and archery,” wrote Stoner, 31. “If I was dedicated to checking all the boxes in the character’s description, I had to commit to intense training without completely succumbing to my eating disorder.”

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It Ex -Disney Star convene The games of hunger Role a “long shot”, but he hoped that it was not “too unreal to a director to snatch an unexpected person of the crowd and make them a star”.

To improve their chances of achieving the party, Stoner stated that they were approved to attend a “world renowned weight loss” at the age of 17. Although they were certainly already drastically under weight, Stoner enrolled in the two -week course, which consisted of “seven hours of daily exercise in a calorie deficit”.

Reflecting on the experience, Stoner wrote: “I did not recognize the irrational exceptions that doctors (and society) made for Hollywood, because it was all that I knew.”

It old children’s star revealed that when they were 10 years old, a doctor “discovered a cardiac murmur” during a physicist they needed before they could fly and film Cheaper for the twelfth.

“When sharing that I had spells and dizziness, he did not mark anything in my file because” it could prevent the production company from letting you work, “Stoner said in his book.” I followed the doctor’s orders and ignored the whisper as he did, HOLYWOOD must exist Above medicine, above the law and even above common sense. “”

Stoner explained that the same supervision apparently allowed them to participate in the weight loss camp despite being under weight.

“Doctors and coaches should never allow a minor to take seven hours of rise of 14 miles, heavy lifting and high -intensity cardio,” Stoner wrote about it Hungry Audition preparation Finally they endured. “But all I had to say was that I was forming -me for a role of action. They valued me as a stable mentally and opened the door. Then the days outside, I took myself to myself (and all my mental stability) in a nearby forest to build a tactical capacity like Katniss.”

Alyson Stoner went to the medical weight loss camp for hunger hunger MCDHUGA_EC002
Murray Close/© lionsgate/Cortalery Everett Collection

While Stoner was waiting to see if they got the concert, Katniss’s role went to Jennifer Lawrence – They remained committed to the unhealthy lifestyle obtained during the camp.

“After a week (waiting to find out), I passed in front of the edge of deprivation in an alarm of full body emergency for food,” Stoner wrote, emphasizing that they entered the “hunger mode” as the casting process continued.

Stoner finally “will” to “approach -slowly to the pantry” and finally eat a “modest amount of peanut butter in salt cookies” that totalizes “350 calories”.

“I was hungry,” the actor recalled. “An hour later, I published a package of instant -free oatmeal without sugar and added protein powder. This should be enough. My stomach grows more.”

After deprived of nutrients during the hearing process, Stoner revealed They had a large amount of food that included eating a “ ice cream comb from the back of the freezer ” and “ wolf chips, corn, chocolate bars and whatever it was available until the jaw was too sore to chew -with the pants deployed, I completed the large amount of my life and faded into the delirium on the sofa ”.

Despite “still wishing sugar” 12 hours after his binga, Stoner recalled to think that they had to “face self-inflicted damage from the night before”.

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“When I stepped on the ladder, I rubbed my eyes with disbelief. What the hell? I won again every pound I lost for two months? In a few hours? It was my worst nightmare,” Stoner wrote. “My body had been kept on all foods of food and uncertainly, insecure when it fed again. All my progress was erased.”

Did not spend much time after they were weighed that Stoner said they knew they didn’t get the part The games of hunger Franchise. “I sat in my bed with my eyes vacant and a distant mind. I didn’t know what to do with myself,” said Stoner.

Stoner deepens more about his eating disorders, hollywood and more Semi-Adjusted tight despite literally allwhich arrives at the bookstores on Tuesday, August 12.

If you or someone you know struggle with a eating disorder, visit the National Alliance for Eating Disorders Website or call your direct line at +1 (866) 662-1235. Text “Alliance” at 741741 for free, attendance 24/7.



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