Well -being influencer Janelle Rohner He has seen that the Internet critique after revealing that he dosed GLP-1 to lose weight.
“” Ozempic cheats. ” Instagram Tuesday, June 17. “Here is my experience: you still have to prioritize macros, especially proteins and fiber, you must continue to feed your body with nutrients, especially if you plan to keep your muscle and if your goal is a toned aspect. It helped me to follow the path with my macros, but I can assure -you do not magically build.”
Rohner said that “he still worked five days a week”, raising “heavy” weights and hitting more than 10,000 steps a day, while incorporating the picotleball into the “very often” mix.
“The GLP1 helps to delete the appetite and help to suppress the desire to overcome, but it is not a magical trait or at least not in my experience, especially in a microdosis. I am taking 0.5 mg once a month. He helped me with food noise,” he wrote. “It has been a great tool for me, but it is a tool along with everything I already did.”
The influence of health and well-being, Janelle Rohner, has been using a GLP-1 drug to lose weight. “This is not easy to say, but it must be sincere. “I have been working quietly on my mental (…)
She continued, “and in my opinion (only my opinion) if you have to force to feed -you and you can’t eat a healthy amount of calories in a day. I think your dose can be (too much) high.”
Rohner concluded his message with a statement of responsibility that “this is not a medical advice” but his “experience”. He combined the subtitle with a series of clips that hit the gym and eating nutritious meals.
Janelle Rohner
Courtesy of Janelle Rohner/InstagramThe influencer, who has more than 700,000 on Instagram, made headlines in April when he announced that he had been using a GLP-1 Medication to lose weight. (The medication is commonly prescribed to adults with weight -related conditions, including diabetes. Doctors, however, do not recommend medication as Casual weight loss method.)
“This is not easy to say, but it must be honest. Janelle Rohner is microdosing a GLP-1,” Rohner wrote in a YouTube description for a video at that time. “I have been working quietly in my mental health, trying to find peace in chaos. I know that sharing this could open -to the trial, but hide it -I would mean losing the most important thing: my truth.”
The influence of health and well-being, Janelle Rohner, had been documenting her weight loss journey long before she admitted to use a GLP-1 to help it progress. The nurse initially started her welfare journey after giving birth to her two daughters, looking for solutions to spill the kilos of more than she won during pregnancy. After his progress he stopped, (…)
She continued: “I am not perfect, but he cures, and I hope this means something for someone who also struggles.”
After the video, Rohner received a decline from his followers, particularly those who bought his health programs. Rohner said in a April Tiktok that he was “Willing” to refund anyone who bought one of his classes for the past 11 months.
“I still think of all my heart in tracking the macros and training I do and my classes,” he said. “I did not take a GLP-1 because I do not think that in my classes and macros did not work. I did it for other personal and health reasons to use as a tool to achieve my goals. And if people felt deceived for it, really sorry, and I’m willing to make a refund for anyone who bought a class in the last 11 months.”
