Gwyneth paltrow He noticed a serious increase in the symptoms of his menopause when he increased alcohol intake in the midst of the stressful Los Angeles forest fires.
“In January, when the fires went to the, I, how, I used alcohol for its purpose, of, how, of medicine,” Paltrow, 52, shared in the last episode of his “Ride“Podcast. “And I don’t usually drink much, but these two weeks I think I drank every night. And my symptoms were completely out of control. “”
Oscar -winning actress said that although she is “thick” of menopause and “all over the place”, her symptoms are usually “well controlled” when she does not drink often. “It’s the first time I really noticed the causation in this way,” he added.
Paltrow also shared that he began to feel eager at night, a topic that he never struggled with before perimenopause and menopause. “There were nights when my anxiety … I would wake up, I would crush on anxiety I have never had in my life,” she said Mary Claire to have.
Sharing that it has always been a “authentic sound”, Paltrow said he was surprised by the new symptom, as he thought that sleep problems during menopause would only come because “you do not have enough progesterone.”
“I had a great time and I hope it goes out on the other side,” he continued. “(But) I would lie to bed and think of all the mistakes I have made, the feelings of each person I have hurt. It would be ready, like, like, six hours. It was crazy. “
Anxiety has increased for many Los Angeles residents in recent months, while wildfires devastated the city and destroyed houses and companies, forcing thousands to evacuate. Although the house of Paltrow, who shared with the husband Brad Falchuck And he sold for $ 22 million weeks later, he remained “safe”, the actress took social media in January to express her condolences when she saw her loved ones lost everything.
“Our beloved Los Angeles … We are in a deep pain for so many of our intimate friends who have lost everything,” Paltrow wrote via Instagram at that time. “Thanks to those questions, we are currently sure.”
She continued: “When the fires have more to be said and everything to be done. The city of the Angels will need angels of all kinds. Please everyone, be sure and vigilant.”
Paltrow and Falchuck, 53 Chris MartinWith whom he shares the daughter Apple, 20, and the 18 -year -old son Moses. Falchuck, on the other hand, has two children, Brody and Isabella, of his first marriage.
When Paltrow continues to navigate on his way through menopause, he has been Candida to talk about his experience in the hope of normalizing the conversation.
“Certainly, I spent a lot of time on this topic just because there are so many things in the postpartum, there are so many things in marriage,” the podcast shared. “There is so much that we pass … but for some reason, even me, with all the access I have, I found that it is a very difficult topic to break.”
Paltrow added that he believes that this is “amazing” progress around the subject, emphasizing that there are more women who are “happy to be the face of menopause” after rarely heard.
“It was not mentioned,” he explained. “When I started entering the perimenopause, I felt so isolated and alone.”