Sarah Shahi has offered rare details about their shocking split Sex/Life to cost Adam Demos – including what led to their breakup.
The former couple originally met on the set of Sex/Life in August 2020. Shahi then separated from her husband Steve Howeywith whom she was married for 11 years. Shahi and Howey, who share three children, eventually divorced in 2021.
Shahi later established a connection with Demos, and then they stayed together Sex/LifeThe abrupt end of Netflix in 2023.
While reflecting on their romance, Shahi expressed his interest in sharing the screen with Demos again. “Nothing has felt right so far, but what’s great is that we met as actors. So we have a really great working relationship with each other,” he said. The Hollywood Reporter in February 2025, noting that she and Demos have “great chemistry”.
Shahi added this it was “impossible” for them to “lie” to each other while filming scenes, explaining, “There’s no tolerance for any kind of bulls***. So I think we work well with each other, and I’d love to find something that he and I could do together.”
Two months later, however, news broke that Shahi and Demos had called it quits. Keep scrolling for Shahi’s biggest revelations about why her relationship ended:
How Sarah Shahi broke her silence on Adam Demos Split
In her Us Weekly cover story, Sarah Shahi addressed her split from Adam Demos for the first time. “There was an element of the relationship that people really felt they belonged to, which was very sweet and comforting,” she shared in January 2026.
Shahi noted at the time that there were challenges dating in the public eye.
“The twist to it is when things end, you feel like you’re going through it twice,” he said we. “You’re going through it emotionally on a personal level, and then you’re going through it again on a much bigger level.”
Sarah Shahi has broken her silence on what led to her shock split from Adam Demos. During the Tuesday, February 10 episode of Kristin Cavallari’s “Let’s Be Honest” podcast, Shahi, 46, revealed that it’s been a year since she split from Demos, 40. She also broke down the early days of their relationship, including (…)
Sarah Shahi learned important lessons after her split from Adam Demos
Sarah Shahi and Adam Demos.
Courtesy of Sarah Shahi/Instagram“Without airing any laundry, I think … it’s hard to build a life when you have kids unless the person wants to, too,” Sarah Shahi said. Kristin CavallariThe “Let’s Be Honest” podcast in February 2026. “This is not a comment about him, but more about the ways in which I present myself as a father. I present myself as a father in a very specific way. (As a child), we could walk into our mother’s room at any time and into the bathroom at any time. I think that can’t be that someone has a challenge.”
He added: “It’s great that love is easy, but then things in life shouldn’t be so hard either.”
Sarah Shahi’s hopes for her next relationship after Adam Demos
Sarah Shahi as Billie Connelly and Adam Demos as Brad Simon in “Sex/Life.”
Courtesy of NetflixIn the same podcast episode, Sarah Shahi looked to the future. “I want my next relationship to be about me. I’m not looking for a stepfather. I just want a boyfriend,” she said. “Someone who can just take me off and I can be on the beach and be sweaty and have sex all the time. I just want someone to serve me exclusively, and if that turns into something else, great.”